A picture is worth a thousand words…
My cat weighs 13lbs which is close to how much I lost!
Weight: 154.2 Weight: 142.6
BMI: 22.769 BMI: 21.056
Body Fat: 28.5% Body Fat: 23.9%
Waist: 31 inches Waist: 27 inches
Arm: 11.25 inches Arm: 10.5 inches
Thigh: 24.5 inches Thigh: 23 inches
Hips: 36 inches Hips: 32 inches
Ok so I am not a master at yoga but I thought I would give a go at "looking" like my inspirational photo. I fell many times trying to get this shot :) Besides the bad form, I am pleased with my body in the picture.
My pets are a huge part of my life. They have been with me through thick and thin! PCP was no exception!
This was literally the best thing I could have done for myself. If you are even slightly interested in doing this program don’t even think about it, just go for it. It was tough but it certainly has paid off and I feel amazing.
Huge thanks to Patrick for educating us and for putting together this program in the first place. You said in the beginning that you wanted us to be able to “fire you” at the end of this program as we would have all the tools we need to continue on with this healthy lifestyle. Well in the infamous words of Donald Trump, “You’re Fired!” Great job man, really.
Day 45er’s, keep rocking it. Day 90 felt like it was a million years away and here we are. Keep the new group in check and press forward! You got this!!
And finally my fellow day 90er’s, what can I say besides thank you? Each one of you has helped me get here. You kept me accountable, you were sweating right along with me, and I am absolutely proud of every single one of you. I told you I would be starting another blog and I have started. Here is the link: http://thirty-isthenew-twenty.blogspot.com/
I hope to keep in touch with each one of you. You can also find me on Facebook however I am under my full name “Kristine” rather than just “Kristi”, find me. You were all amazing and I will miss you.
"I’m glad we had the times together just to laugh and sing a song, seems like we just got started and then before you know it, the times we had together were gone." -Dr. Seuss
You rocked it Kristine. And helped make it fun and your honesty was inspirational. Stay rad!!!
ReplyDeleteFantastic result Kristi! All the hard work and tough choices is evident right there on your rockin body! Congratulations, it was great working with you! COMPLETE!
ReplyDeleteKristi! You look amazing ---- your pictures tell the story! Great work! It's been fun following your blog and hard work.
ReplyDeleteNice work - seriously impressed
ReplyDeleteAmazing work Kristi! You look fabulous. It was such a pleasure to get to know you through PCP... I will definetely be following your new blog! Do let me know if you ever visit HK =)
ReplyDeleteKristi, you totally ROCKED it and you look FABULOUS!!! Your enthusiasm, positivity and support really helped me thru some dark times. So i owe u a HUGE thank you! I'm so proud of u and happy to have made a new friend. Let's keep in touch + do let us know when u come to HK so we can have a little PCP reunion! Enjoy ur dives and dancing, i'll be thinking of u next time I hit a Hip hop partaaay. xxx
ReplyDeleteCool Kristi!
ReplyDeleteHave fun with your new blog! ;)
And well done!
Congratulations Kristi!!! Wow!!! You look incredible and confidant. Thanks so much for all your very entertaining blog posts. I think it was amazing how you managed to give PCP your all and maintain your social life! All the best! Looking forward to the new blog.
ReplyDeleteLady K
ReplyDeleteThese are utterly jaw-droppingly gorgeous shots. You're looking enviably sleek, strong, radiant! Worthy of Barbara? Beyond Barbara!
Such a pleasure to meet you and you helped me through the downs and cheered me through the ups.
Dead proud of ya kiddo. This is not the end yo!
LOOKING GOOD KRISTI!!
ReplyDeleteI love your motivational pic pose!
Great working with you....