This morning I was almost in tears. Wow… what a workout. It is the first time this week I have done it consecutively without taking a break between the jumping and the strength. I was so lightheaded (I have pretty low blood pressure so I am not sure if this had to do with it) that I had to stop twice doing my jumps and put my head down. For the Squats I was equally dizzy. That is it for me, working out before I get a meal in. From now on I am going to get up an hour earlier and eat first. Then I can veg out in bed with a cup of tea for 30 minutes, work out then shower and go to work. Having a tea pre workout will probably give me an extra boost of energy.
Wow those 3 little planks kicked my butt! I am already dreading them in the future. I can’t do a pull up yet but I feel myself getting stronger in that area. I have faith in another few weeks I should be able to do at least 1 full one.
Tonight I am going diving after work so I packed a lunch, snacks and dinner with me. It feels good not to have to think about that. Hopefully I will be in bed by 9:30 like last night. It feels good to get solid rest.
Have a great day friends!
Hey Kristi just want to say thank you! I saw your 18min jump post the other day which inspired me to pushed myself... managed to do it in 23 min which is a new record.
ReplyDeleteUnfortunately could not replicate the results the past two days.